Safer and clean: Organic candy for Halloween
It’s time to put some ‘clean’ into Halloween Cleaner candy, anyone? It’s that time of year. Soon little goobs and goblins will be at your front door eagerly awaiting their sugary bounty. So …
6 ways to build resilience for facing tough types and times
Train your brain to deal with daily difficulties. “re·sil·ience/rəˈzilyəns/ the capacity to recover quickly from difficulties; toughness. the ability of a substance or object to spring back into shape; elasticity”1 When …
Lessons learned and Healthy Perspective, from our Founder
Healthy perspective from our founder, Leigh Balkom. A reflection on the first 8 months of Healthy Anywhere. 8+ months in and we’re still getting started, but I wanted to take …
The lost art of Focus and Deep work
When is the last time you worked with focus – uninterrupted by texts, notifications, or flashing ads – and simply ‘dug in’? Does this sound a luxury? We argue it …
Healthcare needs to be healthier
Oh, the irony of what you can find in our institutions of healing. Working nearly two decades supporting the fascinating and fractured sector that is healthcare, you see and learn a …
Healthy Rhythms of Learning and Doing
Hint: Don’t get so caught up in learning that you delay the doing! Course after course, Wandering for wisdom. Seminars, strategies, gurus and how-tos. Searching for The Formula. Here’s the …
When thoughts are meaningless
Are your thoughts bankrupt? Here’s how to remedy… and make good on good thought. Have you ever thought to do something, or thought of someone… and then the moment passes and …
Long-haul flight food frenzy
Hop aboard any long-haul flight and be prepared to observe madness. Why is everyone so eager to dig into “dinner” on a 7:30pm fight that is landing in under 8 hours …
There’s never a good time.
There’s never a good time to go on vacation, start a new venture, pick up a new hobby, look for a new job, or start a family… Work and the never-ending …
Right place, Wrong time
And some times, you conceive and execute a (presumed) well-oiled plan, and it all goes South.. I flew into Chicago O’Hare just after 7:30pm knowing I should eat right then instead …