Take a lap through theAirport - Healthy Anywhere

Laps over Lounge

The one thing business travelers must remember upon clearing security with time to spare.  A brazen proposition for business travelers.  The next time you pass through airport security with time to …

Live Healthy Anywhere, on the road and on the go.

Do this one thing when Exhausted

We all can run ourselves into the ground. It’s a specialty for some of us, including yours truly. The demands of running a business, frequent travel, family duties, community commitments, …