Right place, Wrong time
And some times, you conceive and execute a (presumed) well-oiled plan, and it all goes South.. I flew into Chicago O’Hare just after 7:30pm knowing I should eat right then instead …
Dinner at the Airport.. by Choice?
While the airport might be the last place you want to spend any extra time – on occasion it can be prudent to linger a bit longer to enjoy a …
I jumped off the “diet train” in 2007, and never looked back
In Spring 2007 I drank my last diet soda. It’s now October 2018. At the time, I had a few concerns regarding said diet soda: Aspartame and artificial sweeteners – I …
Do this one thing when Exhausted
We all can run ourselves into the ground. It’s a specialty for some of us, including yours truly. The demands of running a business, frequent travel, family duties, community commitments, …
Breathe Deep: A Sound Mind for Keep
Welcome to post two of a four-part deep dive into the Healthy Anywhere mantra: Eat Clean + Breathe Deep + Move Often = Never Settle™. On the road, we are subject …
Surprising discovery at a favored “healthy” restaurant
It all was so perfect: the “always local”, “mostly organic” greens.. the superfoods salad – including power-packed nutritional yeast (yum and YES!) – the grass-fed meats and pastured poultry burgers… …
Beware the “Unhealthy healthy”
With the vast processed foods that surround, it can be easy to fall prey to unhealthy foods in disguise. Seemingly “healthy” foods may be humdrum at best, and harmful …
Overfed and Undernourished
“SAD”, the acronym for today’s ‘Standard American Diet’ is rightfully descriptive. With a prevalence of nutrient-void food, we see more and more people in our lifetime literally overfed and undernourished. We’ve …
Eat Clean: Here’s what we mean
Welcome to part one of a four-part deep dive into the Healthy Anywhere mantra: Eat Clean + Breathe Deep + Move Often = Never Settle™. “Eat Clean” may seem a …
My perspective on Monsanto: punitive court ruling and recent report
Last week, a CA court ordered Monsanto to pay nearly $300m in damages to a man afflicted with cancer, allegedly linked to use of the Monsanto product Roundup. He used …
