Indulge responsibly this holiday season with tips to stay healthy

7 tips to Avoid Holiday Weight Gain and Illness

Holiday weight gain and illness don’t have to be inevitable. From prioritizing mental health and mindful eating to boosting immunity with nutrient-rich foods, this guide offers 7 practical tips to help you enjoy the season while staying healthy and energized.

Healthy Anywhere onsite at Ojai Roots Market

Discover Ojai Roots: A Farm-Fresh Market, Wine Garden, and Artisan Shop in Ojai

Ojai Roots is a hyper-local oasis, combining the convenience of grab-and-go fresh meals with the charm of a boutique wine bar and artisan shop. Sourcing primarily from their own regenerative farm, Chef Peter Marcus and his team bring the best of Ojai’s seasonal produce, small-batch wines, and handcrafted goods to the community. Dive into the story behind this remarkable market and see how local flavors and creativity come together at Ojai Roots.