Our ultimate guide: How to eat healthy anywhere

A visual guide to eating Healthy Anywhere

Hover over each Healthy Anywhere marker below to learn more!

Click each Healthy Anywhere marker below to learn more!

#1 So fresh and so clean

True Organics in spirit

Look for places that emphasize clean, sustainable sourcing - not using pesticides, herbicides, fungicides - and ideally, aligned with the spirit of regenerating the land.

Local

Look for places that source from local producers and suppliers Optimally right onsite(!), or within ~150 miles or less. Remember: Local = fresher = Better taste and nutrition!

#2 Get your Greens on

While “plant-based” is the buzzword of the moment, “produce-centric” better conveys how to maximize daily micronutrients. Look for dark leafy greens and vibrant colors.

Leafy Greens

Eat these liberally to maximize goodness from phytonutrients and calming stress-busting minerals like Magnesium and Potassium.

Vibrant produce

Look for bright and dark colored vegetables and fruit - a variety is perfect. Those beautiful colors signal antioxidant abundance.

#3 Healthy Fats and #4 Good-for-your-Gut foods

Seek healthy sources of fat to bolster your brain and fermented foods good for your gut.

Healthy Fats

Avocado, nuts & seeds, organic pastured dairy. Healthier oils like EVOO or Coconut oil.

Good for Gut

House fermented or cultured (pickled) vegetables are a wonderfully delicious way to get more probiotics.

About those Animals...

#5 Healthy fish and #6 Mindful meat

While a plant-forward, produce-centric lifestyle is key, consider these healthy animal proteins when sustainably harvested or raised.

Healthy Fish

Sustainably harvested, low-mercury / low-contaminants and high Omega-3 fish, locally-caught as possible.

Mindful Meat

Pasture-raised wild meats, the way nature intended.

That's the (very) short of it... more to come!

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The Collection is interactive and designed for those with high health standards and food values.

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All the best to you, in living and eating Healthy Anywhere.

Discover the best healthy, sustainable, and delicious food near you.

Healthy Anywhere

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