The dark side of animal agriculture

A tale of the not-so-happy cow. Ill-effects from animal agriculture.  This topic is incredibly important and involved, with several distinct yet related vicious cycles – how to best communicate it …

Hidden hazards in your food

What’s in your food? Warning: You may not want to know! But you sure have a right to know. Learn what’s listed – and NOT – on labels, and how …

Healthy Anywhere

Choosing the Right ‘Diet’ for You

Have you wondered if you should try Keto, go Paleo, or perhaps experiment with other approaches like Pescatarian, Flexitarian, Vegan, etc? We go beyond diet fads and breakdown the key …

Healthy Anywhere - My Way

How we evaluate Restaurants

While it starts with our strict standards, it quickly becomes all about You.   In terms of how we analyze and evaluate restaurants, we believe you would be hard-pressed to find …

Live Healthy Anywhere, on the road and on the go.

Fighting Inflammation on the road

We unpack: what is inflammation and why it matters, how inflammation uniquely impacts travelers, and what we can we do about it.  What do chronic diseases like heart disease, cancer, and …