Holistic Health & Nutrition Assessment

$399.00

Up your healthy game. 

We identify nutrient and lifestyle gaps and help you understand how and why to address them – including practical personalized recommendations.

Use our app to track food and lifestyle for 3 – 5 days. We process and compile your results into a visual SWOT summary, and provide detailed recommendations (what nutrients, what foods, where to find them, etc) just for you based on your location and lifestyle.

Includes:

      • In-depth SWOT* report on eating habits + Holistic health assessment with macronutrient and micronutrient analyses
      • Personalized lifestyle, nutrition, and food recommendations (lifestyle covers stress management, physical activity, and practical ways to honor healthy habits given your unique constraints) 
      • 1 coaching session, up to 60 min, with Leigh to review results
      • Option to buy discounted flex pass
      • Additional ongoing support available

*SWOT = Strengths, Weaknesses, Opportunities, Threats

Description

After purchase, please check your email to establish your profile.

We’ll also send instructions for food and lifestyle tracking – it’s easy and digital. 

Elevate your health and confidence.

Includes:

      • In-depth SWOT* report on eating habits + Holistic health assessment with macronutrient and micronutrient analyses
      • Personalized lifestyle, nutrition, and food recommendations
      • Lifestyle recommendations cover stress management and physical activity
      • 1 coaching session, up to 60 min, with Leigh to review results
      • Option to buy discounted flex pass

Reviews

There are no reviews yet.

Be the first to review “Holistic Health & Nutrition Assessment”

Your email address will not be published. Required fields are marked *